We care about your wellness...
Whether you do it with us, or in the comfort of your own home, we want you experience a healthy, happy life. Because of that, we frequently post news and tips about wellness at home, as well as news and articles about our natural therapies.
South Africa’s Lockdown Alert Levels Explained
The South African government will take a cautious approach to easing the current lockdown restrictions by applying lockdown alert levels for each province.
Coping With Cabin Fever During Lockdown
A lot has happebed over the last month. It’s important to know what cabin fever is, and how people are coping with cabin fever during the Covid-19 Lockdown.
Keep Everyone Entertained During The Covid Lockdown
Many South Africans feel overwhelmed, scared, or uncertain about what lies ahead as the covid lockdown is extended to the end of April.
Key Nutrients That Help Immunity And Their Roles
There are ways to keep your immune system healthy and working great. Here I compiled a list of key nutrients to help immunity and the roles they play.
Protect Yourself And Prepare For The Coronavirus
Though the world has come to a standstill, life as we know it goes on. There are measures you can take to protect and prepare for Coronavirus.
Ways to Lose Weight Without Diet or Exercise
We all know how difficult it is to stick to a conventional diet and exercise plan. However, there are a few tips that have been
