We care about your wellness...
Whether you do it with us, or in the comfort of your own home, we want you experience a healthy, happy life. Because of that, we frequently post news and tips about wellness at home, as well as news and articles about our natural therapies.


[Comrades Training] 80 Days Left to Prepare!
Comrades Training Can Be A Pain! As most athletes know, you can’t simply decide one day to go and run the Comrades Marathon, skip training,


Nature Can Help You Sleep Better
We all know that we have to sleep. If we don’t get enough, we end up cranky, struggle to concentrate, and lose our will to


Diana Biederman Talks About Ozone Therapy
When it comes to beauty bloggers, Diana Biederman is one of the most widely read bloggers from Florida in the States. And if there’s one


25 Funny Diet Tips and Quotes
Everyone knows that laughter is the best medicine – but did you know it can help for weight-loss? Slimming down is difficult to begin with,


Ozone Therapy For Athletes: Does It Work?
Ozone Therapy for athletes: does it work? This is a topic of great controversy, even though there are doctors, experts and professional athletes who swear


Valentine’s Day Special: Pamper Yourself!
Pamper Yourself this Valentines Day! It’s February – the month of Love, Romance, and being Spoiled! But why wait for someone to spoil you? Join