We care about your wellness...
Whether you do it with us, or in the comfort of your own home, we want you experience a healthy, happy life. Because of that, we frequently post news and tips about wellness at home, as well as news and articles about our natural therapies.
Shaking the Cellulite: Ten Myths and Facts
Cellulite. It’s the bane of women everywhere. In fact, the jiggles and bumps affect nearly 90% of women – even the fit and slender ones!
Ozone Therapy: Ten Myths and Facts You Need to Know
Ozone therapy. There are myths and there are facts about Ozone Therapy. And there are very few alternative and complimentary therapies that have caused the
Digestive Health: Prebiotic Foods and Your Gut
Today’s fast paced lifestyle is one of the major causes of an unhealthy digestive health. Our daily lives are such a rush that the easiest
10 Signs That You Need to Detox, and How to Do It
You need to detox. It’s something we’ve all probably heard at least once in our lives. More often than not, it’s from friends who lament
Belly Fat. The Good, The Bad And Solution
Belly fat has a name in South Africa. We call it “The Boep”, and it affects most men and women. For some, it has a
How to Live with Adult Onset Diabetes
We live in a time of the 8-5 career, commutes, rush hour traffic, and an absolute lack of free time. Unfortunately, this also means that
