We care about your wellness...
Whether you do it with us, or in the comfort of your own home, we want you experience a healthy, happy life. Because of that, we frequently post news and tips about wellness at home, as well as news and articles about our natural therapies.


The Blood Type Diet: Eating For Your Body
Eat Right 4 Your Type was written by Dr Peter J. D’Adamo. It was on the New York Times best seller list and a whopping


5 Benefits Of Fat Freezing Therapy
Do you maintain a healthy diet and regular exercise? Still can’t shed stubborn pockets of fat on particular areas of your body? Are you reluctant


Chronic Health Issues Improve [HOCATT Testimonial]
HOCATT Testimonial: It’s very important to us to stay up to date with the latest developments in Ozone Therapy. As part of this, we love


Apple And Oats Muffins [Recipe]
Most of us love muffins! They make an excellent breakfast, and can be a great snack during the day. If you’re trying to live a


How To Prevent Snoring [Infographic]
A good night’s sleep is important for your mental and physical health. Sleep deprivation can really affect your health if not looked into properly and


Meditation: Tips From A Buddhist Monk
There are many studies and opinions about whether or not meditation is actually good for you. Some people claim that they feel no difference, while