We care about your wellness...
Whether you do it with us, or in the comfort of your own home, we want you experience a healthy, happy life. Because of that, we frequently post news and tips about wellness at home, as well as news and articles about our natural therapies.
Water Is More Valuable Than Gold
Have you ever thought that water is more valuable than gold? Did you know that South Africa is rated the 39th ‘driest’ country in the
Mental Health Problems And Meditation
Approximately one-third of South Africans live with some form of mental disorder. According to Professor Dan Stein from the Department of Psychiatry at the University
Exercising and Hydration
Staying Hydrated Before, During and After Exercise . Exercising and hydration go hand in hand. Health experts recommend that an average person drinks a minimum
Skin Cancer: The Truth
Skin cancer is a serious issue in the world of cancer. According to the Skin Cancer Foundation, over the past three decades, more people have
Does Fat Freezing Work? The Experts Weigh In
Recently, all across the country, a topic is on the tips of tongues: Fat Freezing. Not a new technology, the fat freezing procedure formally called
Myths And Facts About The Flu [INFOGRAPHIC]
I was doing a bit of thinking and came up with a great article idea. Let’s examine the myths and facts about the flu. Winter
